Sesame seeds

Sesame Seeds – rich in vitamins and healthy fats.

Features:

• High in calcium and iron
• Contain sesamin – a powerful antioxidant compound
• Support heart and cardiovascular health

Benefits:

• Rich in plant-based protein and fiber
• Help balance cholesterol levels
• Source of essential minerals: magnesium, iron, zinc, phosphorus

Usage:

• In toasts and salads
• In sauces, spreads (such as tahini), and hummus
• As a topping for bread, cookies, and Middle Eastern dishes
• For decoration and adding texture to various meals