Black sesame

Black sesame seeds are an exotic and nutritious ingredient widely used in Asian and Middle Eastern cuisines. They have a distinctive, slightly nutty flavor and are rich in essential nutrients.

Features:

• High in calcium, iron, and magnesium
• Excellent source of fiber and protein
• Contain antioxidants and phytosterols
• Support bone strength, skin, and hair health
• Help balance cholesterol levels

Benefits:

• Promote bone and dental health
• Improve skin and hair condition
• Aid digestion and help maintain healthy cholesterol
• Suitable for vegans and vegetarians

Usage:

• As a seasoning for bread, cheese, vegetable, and meat dishes
• In Middle Eastern, Indian, and North African recipes
• Added to salads, soups, and sauces
• For making teas, infusions, and oils
• Used in traditional medicine and natural remedies